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Book a group class


What your need to know

No classes on public holidays.

Classes pause for 2 weeks in summer and 2 weeks during Christmas.

 

Bookings close 3 hours before the session starts.

Free cancellation is available up to 8 hours before the session starts. 
 

No refunds/recredit for late cancellations or no-shows. Read the Terms and Conditions.

Classes are conducted in Portuguese or English, depending on the majority.

We start the practice by chanting the invocation to Patanjali. You can listen to it starting at minute 0:46 here.

Recommendations

  • Arrive on time – ideally 10 to 15 minutes before class starts.

  • ​Leave your phone disconnected (no sound & outside).

  • Wear appropriate clothing – we recommend yoga pants or shorts to allow visibility of joints like knees, ankles, and elbows. Light-colored clothing is preferred, as it helps with more precise posture adjustments.

  • If you tend to sweat, bring a small towel.

  • Come on an empty stomach – avoid eating right before class.

  • Inform the teacher before class of any health conditions (e.g., headaches, menstruation, ongoing treatments).

  • Inform the teacher of any medical restrictions for physical activity.

Studio Locations

Reduce the map to view all the studios.

📍Terra Studio | Rua do Zaire 13, basement, 1170-397 | Anjos, Lisboa.

📍Lisboa Yoga Loft | Rua Nova de São Mamede 56, 4th floor, left | Principe Real, Lisboa.

📍Laya Studio | Rua Capitão Leitão 1, 1st floor, 2775-226 | Parede, Cascais.

Book a private class

Also available

Workshops

2:30-hour intensive classes to deepen the level of practice. 

Special Occasion Classes

  • Family Yoga Class

  • Couples Yoga Class

  • Birthday Party Yoga Class

  • Bachelorette Party Yoga Class | Hen Yoga Class

  • Yoga Classes for Events & Conferences

 

Yoga Retreats

Interested in organizing a private retreat in Portugal or Spain? 

​Contact us to organize your class, event, or retreat.

“You have to create love and affection for your body, for what it can do for you” BKS Iyengar

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